Nutrition

Now that you are growing some beautiful fruit and shopping at your local farmers market you may find you have more fruit flies.  Relax, this is actually a good sign.  If the flies actually want to eat what you have in your house, then you should take this as a sign of improvement.

On the other hand, we perfectly understand if you dont want them taking over your kitchen.  We dont either.

Here is a simple and very effective fruit fly trap you can make yourself in a few seconds.

The average American eats about 200 lbs of meat per year.  That’s a little over half a pound a day.  And thats just the average.  Some of those people are eating Ribs & Alice Springs Chicken® 1/3 rack of savory fall-off-the-bone baby back ribs paired with a tasty 5 oz.